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ACTIVELY AGING
IMPROVE
-
BONE DENSITY
-
BALANCE
-
STRENGTH
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AGILITY
SENIOR FITNESS

PREVENT
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FALLING
OSTEOPOROSIS
HIGH BLOOD PRESSURE
WE OFFER 30 MINUTE EXPRESS WORKOUTS TOO!
OUR ACTIVELY AGING PROGRAMS ARE TARGETED TOWARDS SENIOR FITNESS AND ALLOWING YOU TO ENJOY YOUR LIFE TO THE FULLEST.
HEALTHY BODY - HEALTHY MIND
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