top of page
ACTIVELY AGING
IMPROVE
-
BONE DENSITY
-
BALANCE
-
STRENGTH
-
AGILITY
SENIOR FITNESS
![](https://static.wixstatic.com/media/42b5b1_8bcbb68040714c99abb9a3718e3002cb~mv2.png/v1/fill/w_494,h_279,al_c,q_85,usm_4.00_1.00_0.00,enc_auto/42b5b1_8bcbb68040714c99abb9a3718e3002cb~mv2.png)
PREVENT
-
FALLING
-
OSTEOPOROSIS
-
HIGH BLOOD PRESSURE​
WE OFFER 30 MINUTE EXPRESS WORKOUTS TOO!
OUR ACTIVELY AGING PROGRAMS ARE TARGETED TOWARDS SENIOR FITNESS AND ALLOWING YOU TO ENJOY YOUR LIFE TO THE FULLEST.
HEALTHY BODY - HEALTHY MIND
bottom of page